My First My New Roots Recipe

OMG! Would you believe it? I cooked something and I didn’t burn the house down. And bonus, it tasted fantastic!

Now I will confess the events that lead up to my meal of delight. Continue reading “My First My New Roots Recipe”

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No One Said Being Healthy Is Fun, Did They? 

No One Said Being Healthy Is Fun, Did They? 

Truth is, I’m lucky. I’m lucky I have good genes and a fast metabolism. I’m lucky that I used to work out and had (until a year ago) some of that muscle still left. And I’ll be lucky not to get any health related conditions based on how I treat my body.

Continue reading “No One Said Being Healthy Is Fun, Did They? “